May 13, 2021

Healthy YOU: Mind Body & Movement

Dr. Deb Kern

 

Dr. Deb Kern fuses her academic background with ancient wisdom to create relatable and practical teachings that have helped women around the world create health, balance, serenity, and joy in their personal and professional lives.

She has observed that when we take actions in our healing and become aware of the patterns that disconnect body & mind, miracles can occur in every area of our lives—and she adores inspiring others to experience these miracles.

She has conducted original, groundbreaking academic research that revealed that mind/body integrated forms of exercise reduce anxiety more effectively than conventional ones. She has traveled far and wide—off the beaten path—in search of wisdom traditions, studied herbal medicine while living with indigenous women in the Costa Rican rainforest and learned yoga and Ayurveda while living and studying at Satchidananda ashram in the U.S. and with her teachers in Bali and India.

Combining these various studies has helped her evolve practices and tools that help people heal physical and emotional wounds to live the life their soul desires to express.

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Dr. Deb Kern: This email address is being protected from spambots. You need JavaScript enabled to view it.
Boost Power Podcast: @boostpowerpodcast
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Created & Produced by Betsy Wiersma & Meagan Osgood
Hosted by: Betsy Wiersma
Edited by: Cinder Sound Studio

 

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