Date(s) - 07/22/2017
12:00 pm - 2:00 pm
Iyengar Yoga Center of Denver
For many cases of sciatica, low-low back pain, buttock pain, and hip issues, pelvic imbalance can be a contributing factor to the problem. This workshop will focus on variations and small pieces of classic asanas to help diagnose and understand the unevenness of the pelvis. Particular attention will be given to the alignment of how the sacrum and the pelvis meet. Each participant will receive a rubber sacral wedge and the last part of the workshop will focus on a supine sequence using this unique prop to help balance the sacroiliac joint, to better align how the sacrum meets the right and left pelvis. Craig has used this prop to help manage his own chronic lumbar/sacral scoliosis.
$65 which includes the workshop and a sacral wedge. To sign up and view other events click HERE.